calories

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46

2 Glasses of Wine a Night?

J.J. asks from San Francisco

Hello, I was recently talking to my partner and we were discussing how much is too much alcohol. We often open a bottle of wine and each have two glasses over the...

15

I'm So Hungry While Breastfeeding!

E.A. asks from Atlanta

Hi ladies, I'm breastfeeding my 4 month old son and am getting ready to go back to work so I'm pumping more to build up a supply in the freezer. I've been STARVIN...

18

Binge That Couldn't Stop!

R.F. asks from New York

I have been eating 1400 calories and I am 140. Lbs 5 ft 7. I can't lose for months now and been so strict with my eating.. Not working out yet but will I am up 3 lb...

7

Provera?

C.S. asks from Los Angeles

My son is 15m and I am nursing about 4x a day, and on the mini pill, but haven't had a period still. Should I go on provera or is this still w/in normal range? I'm al...

8

Protein and Caloric Intake

B.C. asks from Denver

Hello Moms.... How much protein and calories is good for a 12mo old? I'm wondering about her caloric intake because the pediatrician says she needs to gain some m...

12

Losing Weight

K.A. asks from Savannah

K, so I have 2 kids, youngest just turned one and just finished nursing a few weeks ago. I would like to lose 15 lbs. I have tried cutting calories and have upped my ...

17

Help with Weightloss

C.T. asks from Waco

I have been dieting and exercising for about 4 months now and I have not lost any weight nor any inches. I was wondering if there was anything I can do that I am not ...

27

Do You Think Artificial Sweeteners Cause Cancer?

S.S. asks from Los Angeles

I know the research says probably not but too many movies have made me think "conspiracy". lol. I use Splenda every day 2x/day in my coffee and drink diet coke mayb...

13

Breastfeeding and Losing Weight?

A.G. asks from Houston

I'm having such a hard time finding the right balance of calories to keep up with my breast milk and losing weight. I'm very active now, I usually pull in 30 min to ...

17

Alternative to Cows Milk for 1 Year Old.

D.D. asks from Cleveland

I think Cow's milk is junk. Anyone give their toddler coconut milk or almond milk instead? You know, just for a drink with nutrients and calories for my little one?...

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