I'm over 40, so I know it will be challenging. I've tried South Beach before and it worked, but not sure I'm ready to do that one again. The first phase is kind of br...
I have just started dieting and exercising to work off the weight I gained when I was pregnant. I have been counting calories and fat intake for breakfast, lunch, di...
My husband's coworker was placed on a diet by a doctor and was told not to eat past 3pm. He was able to eat as much as he wanted for breakfast and lunch and anything...
My 2 yr old has always LOVED milk and gulps it down with no problems. That was until yesterday when she refused to have any and it has continued today. She is eatin...
First of all, please only share positive stories. I'm trying not to get discouraged. What I want to know is, the dietitian expects her to eat 3300 calories a day. She...
We started rice cereal this week. My doctor said when he wakes up for more than one feeding a night then add the cereal. Right now he is on breast milk and soy formul...
After I had both of my babies, I lost a ton of wieght...too much. I am normally slender, but now I am too skinny and I will stay at a low wieght until I am done bf. ...
okay, So I'm counting calories and exclusively breastfeeding a 6 mo old (she eats about 100 cal of solids a day). Its only been a few days in but i'm not hungry, no...
I am having a hard time losing a little "jelly roll" around my midsection. I have had 3 pregnancies and never had this problem before. I am trying the Abs Diet and ...
Hi mama's so I am trying to lose weight. I have tried counting calories and I have tried portion control but find that mid to end of day I am starving. Any ideas to...
