I cannot seem to drop a pound. I exercised and held my calories at 1500 a day for 3 months and NOTHING!!! Since then I have exercised but not as much as I use to...bu...
my 4 month old is allergic to dairy, soy and some fruit... i am having trouble getting enough calories each day... i eat a lot of chicken and vegs... but need ideas...
I work full time, have an 8 month old and go to school, but I need to lose some weight. I don't have time to do home workouts like I thought I would because my daught...
I need to tone, pretty much my whole body more, but I CANNOT afford for my clothes to get any bigger.
Would you just do weight training? I do the elliptical a lot...
my 9 month old little girl is not wanting to eat very long when i nurse her, she is very very tiny she only weights 15lbs, the doctor wants her to nurse as much as po...
Hey ladies, I was wondering how you go about loosing weight while you are nursing? I Know that its a calorie thing so if you eat healthy sometimes that isnt enough c...
So I have been dieting for the last 1 month (I have not been very strict though, I end up eating a lot of food that I have been avoiding all week during weekends) and...
Sorry, I know I just asked another calorie count question recently but this one is different. I decided to count calories vs. counting points (that was my first quest...
Hi all, I'm thinking of joining Weight Watchers but was wondering if I could get more info from those of you who have tried it. Basicaly, I have three main questions...
I still have 15lbs to lose of baby weight! I am trying to fit in workouts and eat sensibly. But, I freaked out when I read that if you lose more than 2lbs a week, m...
