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19

Excercises That That Will Help Flatten Stomach

C.D. asks from Austin

Hello all! Does anyone have any suggestions on excercises/weight loss porgrams that can help flatten my stomach? I have two kids, 4 years and 15 months. My younges...

30

Need to Loose 5-8 Lbs in Less than Two Weeks!

A.B. asks from Dallas

Hi All...I am so embarrassed. I am in a wedding in less than two weeks. I went to try on the dress last night and it is way to tight. When I purchased the dress in...

26

Diet

P.D. asks from Tallahassee

Does anyone know of a good diet that actually works?

16

Weight

J.P. asks from Boise

I can tell that I am lonely traveling in another city because I feel like people aren't asking questions fast enough, and I have like 20! I've never had a great bo...

19

Seeking Advice on Dieting While Breastfeeding

S.B. asks from Youngstown

Hi Mamas, I'VE BEEN WATCHING MY DIET SINCE I HAD MY SON 8 MONTHS AGO, FOLLOWING THE BREASTFEEDING DIET, BUT HAVE ONLY LOST 15 POUNDS OF THE 40 I GAINED WHILE PREGN...

12

Need to Lose 30 More Lbs!

N.S. asks from Chicago

I have been wanting to get down to 150 lbs, my normal body weight, for a VERY LONG TIME. I put on a ton of weight from stress in my marriage (currently ending) and f...

19

40 Year Old Weight Gain

K.F. asks from Cleveland

Just turned 40 and can't stop gaining weight used to be 115 lbs now I am 135lbs and climbing. Any suggestions of what I may do to help lose it.

16

Breastfeeding and Pregnant

J.T. asks from Houston

Breastfeeding and Pregnant I have a 7 month old son and am 8 weeks pregnant. Since discovering I was pregnant, I have had a severe decrease in milk production. I h...

21

Lose Weight

D.J. asks from Scranton

I quit smoking and am steadily gaining, please advise on what to do, I'm useing relacor and that is not a help, I tryed just about everything short of starving!

59

I Feel like My Milk Is Drying up Before I'm Ready to Stop Nursing

B.S. asks from Atlanta

My milk supply seems to be drying up. I just recently started back to work so I'm feeding my daughter twice a day and pumping two to three times a day. Sometimes when...

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Answer Highlights

  • can definitely affect your milk in 2 answers "Taking in less calories can definitely affect your milk production, so you may want ..."
  • la leche league in 3 answers "Also the La Leche League is a great place for helpful information."
  • la leche league in 2 answers "First bit of advice: La Leche League!! I strongly *strongly* recommend going to a ..."
  • affect your milk supply in 2 answers "Yes, dieting will affect your milk supply."
  • joined weight watchers in 3 answers "I am now a 10 & 12, that's big for me. I joined weight watchers, my oncologist states ..."