I was planning on adding some excercise to my routine. I always liked Zumba but looked up some classes but the timings won't work for me. So I am thinking of buying t...
Hello,
I want to loose and tighten my stomach, as well as my arms. What exercise machines should I use at the gym to accompish my goals? How often should...
i just asked a question a couple minutes ago and discovered that we can talk about anything on here soooo....i'm 22 years old. i'm pushin 300lbs..i NEED to lose weigh...
My daughter is 10 1/2 months old and I am starting to look forward to her first birthday when I can say good-bye to formula. I know that at age 1 I will be able to s...
I'm going crazy! I am the healthiest eater I know. (I only eat organic, cook everything from scratch, low salt, no processed foods, no manmade foods, drinks lots of...
yeah... probably a dumb question right? I love the smell of coffee and my mouth almost salivates when I see people with those take out coffee cups that they carry aro...
I had a c-section 3 years ago. I gained alot around 80 pounds, my upper stomach isn't so hard to slim down but my lower abs & hips I'm having a hard time with. I was ...
I have four children, of whom three I birthed. I usually don't keep on weight but this time around I can't seem to lose anything. I am seriously thinking of eating ...
Does anyone have a good way to lose weight ? I have tried dieting and couldnt do it because I was starving all the time. I am currently on the Depo shot for birth c...
Hi ladies.
So this will probably be long and kind of all over the board...here goes.
My husband and I decided to join a gym. He has a lot of weight in his belly an...
