I need to loose about 20 lbs, I am on a healthy diet, mostly just watching the amount that I eat, eating the recommended serving size etc..., no mindless snacking and...
Hello. I am wondering if anyone can give me some exercise ideas that are knee friendly for your butt and thigh areas. 2 years ago I had an injury to my right knee wh...
Hi there. I have a beautiful 8th month old girl. I am concerned about her weight. She is about 25 lbs and 28 inches long. Right now she eats about 3 jar foods (2 ...
My husband has put on (what we call)sympathy weight every time I'm pregnant. But I lose the weight and he does not. He has tried to diet before, but always feels ve...
i have been dieting off and on and power walking to get rid of these last 15 lbs. slowly but surely its working but what can i do to flatten this kangaroo pouch i st...
I'm looking for the best cardio for my legs and butt, I do several different cardio machines including bike and treadmill, but which is the best if your trying to los...
My obgyn said that i might have PCOS ( still " might", I have to do pelvic ultrasound and blood work to know for sure). However, my Google search said that PCOS cause...
Has anyone had or know anyone who has had liposuction to the abdominal area? Im 5'10 with a big belly and nothing will make it go down. I would love any negative or...
Okay ladies, I am sure there has been a million requests reguarding diet and weight loss but here it goes again. I am due to have my 4th baby in march and want to do ...
Hi Moms -
I'm an average height, low-side of average weight woman. My body is generally slender, except in one place - my belly. I look like I'm four or five month...