I have been doing the Richard Simmons Food mover and have lost 11 pounds, great! However, I've been doing it since December 1. I eat about 1200 calories a day usual...
I must lose weight, and I am working on slowly making changes. As such, I am looking for ideas and inspiration to help me along the way. So.... What is your weight ...
K, so I have 2 kids, youngest just turned one and just finished nursing a few weeks ago. I would like to lose 15 lbs. I have tried cutting calories and have upped my ...
ok so i heard bout this diet....well they claim its not a diet. it is a web site... www.nodiet.com. i checked it out. its about this liquid protein you take before ...
So I have being trying to lose my last 10...maybe 13 pounds of after baby fat.
But I am having a real hard time staying away for some bad foods (candy, pizza, cookie...
If you tried the HCG diet/drops and lost weight, can you tell me what you ate? Im going to try it but im not sure about what to eat for breakfast, lunch and dinner. ...
Hi There,
I am trying to find a diet program that I have not tried. I have done it all. I don't like counting calories. I don't like eating packaged foods. How is ...
So in my early 30's, 1500 plus a bit of exercise worked great for weight loss. Fast forward 5 years and several pregnancies latter and I cannot loose a pound on thi...
Okay, so I have been on a "diet" since June 2. Basically, limiting my calories to 1200 per day and exercise. 1-2 cheat days, mostly only 1. The first month I lost 15...
I was wondering if any of you have tried the HCG diet? My sister has done it and it has worked great for her but she lives in Georgia and I'm in Ohio. I'm just skepti...
