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5

Need Nutrition/healthy Food Suggestions for Big Race Next Weekend ..

L. asks from Dallas

Okay - I need help/suggestions... I'm really bad about remembering about what kind of foods give you energy and what's best to eat when you're exercising etc. M...

5

Sensa

K. asks from Chicago

Has anyone tried Sensa? Did you get good results? I am currently on WW and have lost some weight, but would like an extra boost to relieve some of my excess weight ...

13

Dinkel's on Lincoln...your Opinion?

L.M. asks from Chicago

Hello, I walk past Dinkel's Bakery on Lincoln all the time, but never went in. I need to order a cake for our daughter's baptism and wondered what others thought ...

6

Hoodia Gordonii Diet 57

J.S. asks from Dallas

Have any of you tried these diet pills or know of anyone that has? What was your experience with them?

23

Weight Loss

S.B. asks from Fort Walton Beach

I actually started working out about a year ago. I lost about 110 lbs for far. It just seems like those last 40-50 lbs are the hardest. I was walking and now I just s...

16

Trouble Losing Weight

S.R. asks from Detroit

I go to a Fitzone for women 3-6 times a week, and workout for at least 45 minutes. I'm not seing any results probably because I give in to my cravings, does anyone ha...

5

Reco Best Bathing Suit to Hide the Belly and Need Weight Loss Advice

L.L. asks from Chicago

So we are going out of town this weekend, and realized that I have no bathing suit that fits me. AFter I had the baby like 3 months I was diagnosed with ppd and was...

9

Medical Momma's advice...recommendation...

D.D. asks from Phoenix

I started that HCG diet... did great lost 16 lbs in 2 weeks. I also started my irregular menstral cycle three days into it. I read that it would increase bleeding. Ok...

14

Need to Lose 20 Pounds

S. asks from St. Louis

I would REALLY like to lose 20 pounds by October. Maybe less, but would at least like to look OK in a swimsuit as we're going to Florida. Does anyone have any "tried ...

34

Exercising, but Not Loosing Weight, Is It My Thyroid???

M.D. asks from Austin

I have been exercising religiously for the past 4 or 5 months. I started out doing 20 minutes on the orbitrek and then moved onto jogging 2 miles almost every mornin...

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Answer Highlights

  • sweet mandy bs in 2 answers "Dinkel's is okay, but I love Sweet Mandy B's on Webster."
  • building muscle mass in 2 answers "Hi Sarah, Most probably you are building muscle mass by exercising, which weighs ..."
  • burn more calories in 3 answers "... walking fast (not at a comfortable pace). One good way to burn more calories ..."
  • increase your metabolism in 2 answers "They curb your appetite, boost your energy and increase your metabolism naturally."
  • burn more calories in 2 answers "Always remember you have to burn more calories than you eat to lose weight."