Okay - I need help/suggestions...
I'm really bad about remembering about what kind of foods give you energy and what's best to eat when you're exercising etc.
M...
Has anyone tried Sensa? Did you get good results? I am currently on WW and have lost some weight, but would like an extra boost to relieve some of my excess weight ...
Hello,
I walk past Dinkel's Bakery on Lincoln all the time, but never went in. I need to order a cake for our daughter's baptism and wondered what others thought ...
I actually started working out about a year ago. I lost about 110 lbs for far. It just seems like those last 40-50 lbs are the hardest. I was walking and now I just s...
I go to a Fitzone for women 3-6 times a week, and workout for at least 45 minutes. I'm not seing any results probably because I give in to my cravings, does anyone ha...
So we are going out of town this weekend, and realized that I have no bathing suit that fits me. AFter I had the baby like 3 months I was diagnosed with ppd and was...
I started that HCG diet... did great lost 16 lbs in 2 weeks. I also started my irregular menstral cycle three days into it. I read that it would increase bleeding. Ok...
I would REALLY like to lose 20 pounds by October. Maybe less, but would at least like to look OK in a swimsuit as we're going to Florida. Does anyone have any "tried ...
I have been exercising religiously for the past 4 or 5 months. I started out doing 20 minutes on the orbitrek and then moved onto jogging 2 miles almost every mornin...