I've just slowed down breastfeeding, cutting out night feedings, and I'm already feeling the effect. I feel like I'm always full and never hungry. I feel like I'm not...
I have about 20 pounds that I want to lose and I'm having a hard time doing it. I do exercise about 4 times per week. I asked for the fitbit for Christmas and I got ...
Hi there,
I have 10 lbs to lose after this last baby. My first was a c-section and I lost the weight quickly though never strengthened my stomach muscles. I gave b...
Is anybody on the same quest that I am to lose 10-20lbs? After a painful reality check that my size 6 no longer fit and my size 8's are fitting PRETTY DARN tight...I'...
Hello!
I need to lose about 50-60 lbs. I fail miserably every time I try to get started. I am the queen of excuses for why I can't stick to a healthier lifestyle...
Ok ladies. I'm going to be 40 this year, my youngest is 3 and I still weigh in a full 10 (maybe 12) lbs more than I did when I got pregnant the first time when I was...
Has anyone lost weight using just a stationary bike? My husband does not believe that would work. I have really bad feet so i am limited to what excercises i can do
So I gained some weight after the holidays. Got a job, then got laid off, and am now working temp. I'll be 44 in 2 weeks - don't know if my body's changing over and s...
