I asked my husband for a Wii this year for Christmas. He always likes to read and analyze stuff online before buying, he said that most people who have them, have no...
Hello Ladies,
I am once again trying to loose some weight. I carry about an extra 50 pounds, some from before my boys and some from the prengancies. My youngest is...
I am officially starting the gym on monday! I am looking for any suggestions/advice to help me loose weight (looking for about 30 pounds) and also need an hour worko...
I'm a member of 24 hour fitness and usually take classes to get my cardio workout. (I sometimes to the elliptical machines or treadmills, but find that taking a clas...
Hey Ladies,
Well, my subject says it all ..... I am a busy mom and work part time, so actually reliably hitting the gym is not a realistic thing for me right now. ...
I am 29 weeks pregnant and feeling so lazy. It's a chore to even walk around the store or up and down steps. Is this normal? I am exhausted so much and all I wanna do...
ladies- I desperately want to start working out again, but when I run, dance, etc. I still leak (ahhhhhh!!!!) Needless to say, I probably didn't do enough kegel excer...
I know everyone calls them something different - that's why I said tennis shoes and sneakers
I am on the hunt for new tennis shoes...most likely cross trainers...I...
Hello ladies,
I am determined to get into better shape while I am off this summer and have decided to walk/jog on the treadmill for 30 minutes and do a workout vid...
