I had an emergency c-section with my first baby about 5-6 weeks ago. I still have a belly as a result of this delivery. At what point is it okay to start exercising? ...
I would like to know if there is any interest in a Pre-natal water fitness class on the Westside (Venice) this class is targeted for moms to be who want to get a safe...
Does anyone have any secrets to losing weight safely while nursing? I gained about 50lbs while I was pregnant. I lost about 30 the first few months but the last 20lbs...
Hello,
I want to loose and tighten my stomach, as well as my arms. What exercise machines should I use at the gym to accompish my goals? How often should...
I'm having such a hard time finding the right balance of calories to keep up with my breast milk and losing weight. I'm very active now, I usually pull in 30 min to ...
I feel like I am selfish because I want to join a fitness club and spend some time working on myself. My husband says that when you have kids to develop then you don...
Does anyone know of any water workout classes or had any experiences with one? I was waiting for the Mansfield Natatorium to start their class but it seems they are ...
I get together regularly with a group of moms from my child's school, and one of them is having a birthday soon. I would like to give her a small gift, but am stuck f...
I'm very interested in joining a fitness center before winter. I'm curious to hear any good or bad experiences with Curves. I have had a Bally's membership before bu...
pregnant with third
I was on the fence husband really wanted another. I am sweaty and hot, almost shaking, but don't want to tell him yet. This has got to be big s...
