Never having made exercise a regular part of my routine, how do I start and make it stick (especially with 18mo DD in tow)?
I tried Curves a couple years back but ...
My daughters have been taking swimming leassons and it is wrecking their hair. I have tried a kids swim shampoo with no luck. Last week I tried a fancy leave in con...
I have dealt with weight issues my whole life and I am trying to lose 20 pounds and I just have no will power to stay away from certain foods. I would love any sugges...
How can I help my overweight 9 year old daughter lose weight and still feel good about her body? She's already talking about how she doesn't look good in clothes, fee...
I am nearly 39 weeks along. Since Monday, I have been dilated 3cm and 75% effaced. About 2 weeks ago my blood pressure began to rise and I have become at-risk for p...
Hi ,
Please let me know if you can advise on how to control severe atopic dermatitis(Eczema) for my 8 year old son. He is having it all over the body from scalp to...
Hey Moms,
My husband will have a normal work schedule this summer (yay!) so in addition to taking walks with the kids I would like to join an exercise program at t...
So - I'm almost 38 and in good shape - I've always been a dedicated fitness person and work hard to stay fit. For the past 4 summers I've joined a pool with my famil...
I'm basically frustrated with my weight & tummy. I had a c-section last December & ever since then I just haven't been right. After giving birth, I lost all of my bab...
Little background: I made the commitment to myself about a year ago that I was no longer going to be the "fat mom", and 6 months ago went all in and have changed my l...