I've been on South beach diet and lost about 25 lbs. Last few months I stopped following the diet, gained about 10 lbs back.
SBD works, if you stick to it, but it se...
Hi Moms,
I want to lose the 10 pounds (or so) that have been hanging around since winter 2010! I'm terrible at dieting. I used to be able to just cut back a bit an...
I'm considering joining weight watchers. I have about 15 lbs that I would like to lose. Has anyone had success with this program and any comments about the weekly me...
Just wondering if anyone could tell me about their experience with low-carb diets? My mom, aunt, and cousins have done very well with the South Beach/revised Atkins ...
I joined and started the Weight Watchers plan 4 days ago and felt great until today. I feel sooo hungry and I only have a few points left for today. Could you please ...
Hi Mamas!
I hope someone can help. I am looking for someone who as the Weight Watchers books.... you know from the joining kit that detail the program, have some r...
I wanted to find out if anyone had success with Weight Watchers after failing with a low-cal diet? I tried a 1,200 calorie diet twice -- once upon my doctor's instruc...
Hello to you all!! I gave birth to my lovely little angel 4 months ago on September 1st, she weighed in at 9lbs 4oz 22in long. Throughout the pregnancy I gained 60 po...
I have heard that it is a great way to help lose weight along with exercise.
Any one do it and if so what kinds of foods did you eat? I need some ideas
