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Meditation Cd's or Dvd's
I am looking for a good meditation dvd or cd for my dad. He has extremely high blood pressure that they haven't been able to bring down with medication and they are trying to modify his diet but nothing seems to work. It was suggested he try meditation -- so, if any of you ladies has a good recommendation for a 65-year-old man to try I would greatly appreciate it. Just fyi, my dad is so not into this stuff but is willing to try anything, so hopefully someone can suggest something not too "new age" so that he will actually do it ( : ...
