I am looking for a book or site I can use as a reference for great diet foods. I'm 28 (almost 29) and the mom of 3 boys and 1 girl ages 7, 5, 2, 7 months. I'm 5'almos...
Hey Moms,
I need to lose at least 20-30lbs and honestly I absolutely HATE working out and am not the healthiest eater. I am also still exclusively breastfeeding my...
HI, I know everyone is tired of hearing about weight loss, I have tried to just to the easy thing and eat right, exercise, and drink water which i am, but cant seem t...
Hi Ladies! Please don't judge me but here is my problem. I have a sister whom I love dearly. She is the nicest person & greatest aunt to my kids. She has been married...
Hi mommies! I'm 41, been on depression meds, not now, because I gained a lot of weight with them, so now I'm trying saint Jhon Wort, my doc knows, and I'm trying to l...
I am over weight. I know it is horrible. I wish I could go back to mypre-pregnancy weight before my first child. But i have not and now i am pregnant with my second c...
I am trying to lose weight, and don't seem to know quite how, and what is the best way.. I did start doing TaeBo which I totally love.. but then I sprained my ankle a...
I have been walking for 4 weeks for about 30 min., 4-5 times a week. I have lost 1 pound. What could be the problem? This has been the most I have exercised... ever!...
I am 24, have 3 kids and they have done a number on my body... I'm a SAHM, but try to get to the gym once a day for atleast an hour. I am pear shaped, so my main prob...
I am the mother of two happy, healthy two-year-old daughters. My weight since giving birth has advanced to the "you better do something about it soon" stage, but I a...
