Has anyone out there used the Sketchers fitness shoes or a brand like it? You know the ones I'm talking about, the ones that are supposed to lift your rear, slim you...
I woke up last Thursday morning wth a muscle in my back hurting. I put heat on it for a couple of days and it didn't make any difference. Then, I talked to a friend...
pulled a neck muscle like crazy this morning can can barely move, and am in a lot of pain. I am considering taking a muscle relaxer we have on hand but have never ta...
I am looking to lose about 5 lbs and tighten up my stomach. I have a 2 year old and a 1 year old. I cannot afford a gym membership and do not have a sitter to watch t...
My husband loves to workout but I really don't and am very lucky that I have a fantastic metabolism so really don't need to for weight management. But he says it wil...
I just wanted to get some opinions from anyone who is a member of Bally's or was a member of Bally's. Did you have a good/bad experience. Did you use the Kids Club ...
Ok, I know exercising is good for you blah blah blah... But I am really losing faith that it does much to help with weight loss!! In the past I have always lost weig...
Looking for a fun exercise CD for a Beginner. My goal is to tone and lose weight. If any of you have any that you've used and like--please let me know. Also does any...
Hi Moms!!
I need information on "yoga for dummies" LOL. I need to lose weight but am not allowed to exercise only walking(home and work walking).Weight training is o...
I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...
