Hello all,
I feel as though every day is a bit of a tug of war. While my husband and I both work, I make twice the money he does. My job comes with a lot of resp...
I need some help. I am over weight and have high BP. I have walked 3 to 4 miles a day for over 4 months, 4 to 6 times a week. I watch what I eat and make healthy choi...
I started weight watchers one month ago. The first week I lost 5 lbs. the last three weeks nothing. I started exercise the 2nd week, still no loss. I am sticking t...
What is your tested and trusted way to lose weight? Between the birth of my first child and the second, i have piled on extra weight that does not seem to be going an...
Okay, I went through a friend's old clothes and most of them fit. Good, right? Yeah, if you're supposed to be a size 12 and you find out you're a 16!!! This infuriate...
well i will skip the whole sob story, the why's and wherefores, let's just say, i am FAT FAT FAT. i am '5 "4 and weigh almost 250 lbs. wow that is depressing. won't m...
Hello mamas, My last request was for tips on losing weight. I Received some really great advise and I actually lost the 10 lbs that I wanted to lose just by doing a c...
I have been working out for the past 7 weeks. Mostly running , but I do combine it with elliptical and the cardio classes at the gym couple times a week. I was 156 lb...
I'm in desperate need to pick a diet and stick to it. Does anyone have any advice or articles they've read that has helped them get off to the right start when it co...
