Fitness: Child, Princess

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Seeking Advice on 5 Year Old Daughter Who Is down on Herself

I have a 5 year old daughter who will start kindergarten this fall. She just recently started telling me she hates herself. She thinks she's ugly, and she wishes she doesn't exsist. I have suggested playing games & other activities only to hear her response of, "I hate that.". I don't know where she is getting this. My husband & I dont talk like that & her only sibbling is one. I monitor what she watches on tv & don't allow even PG at this point. I know that she has shown signs of jealously after her sister was born but could that result in...

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When to Exercise?

I am about 20 pounds overweight, due to having 3 kids and lack of self...