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Running While Breastfeeding?
S.C.
asks from Minneapolis
(Not at the same time, of course...) I just started running (jogging, really) a couple of weeks ago. My daughter will be 8 weeks tomorrow. Seems to be going okay, ...
ANSWERS
See all- Good for you for gettting back into running and doing something for yourself. The best thing to do is feed or pump before you work out. It releives the fullness fac...
- You are already doubling up on the bras, that should help alot with movement. I also try to nurse or pump before running so I'm as empty as possible. Take your bras o...
- I was in the sme boat. Marathon runner that found it difficult to get back in the swing of things after my first child. Did you exercise through your pregnancy? I was...
