I like to know if anyone could teel me if they have used the 10 Rules for a Flat Stomach diet advertised at the mamasource page, the diet that say you eat 5 times a d...
I had a baby 8 weeks ago and am really wanting to get this extra weight off. However, I'm breastfeeding and I don't want to do anything that will decrease my milk sup...
I started with my diet abt 10 days ago. I hardly see any changes, so wondering if it's working or not. I don;t have a weighing scale at home , so no weight measuremen...
Since the birth of my 4th child 16 months ago I have had a very hard time taking off nad keeping off 10 lbs. I was able to get it off in the spring and slowly gained...
Ok. I know we're all busy Mom's. I was wondering if anyone out had a good weight loss strategy. I would like to lose between 20 to 50 pds and am not sure where to s...
my husband is starting the low carb diet at the beginning of april and he wants me to start with him. i told him i would try but i feel that its more of a mans diet s...
anyone have experience with south beach diet? I really mean Phase 1. I just have a few pounds to lose. I already work out 5-6 days a week am eat sensibly. However I f...
Hello everyone,
I'm looking for honest opinions about the weight watchers program. I'm trying to loose about 50-60 pounds gradually(not a fad diet or anything ...
Help! I have been riding my bike to and from work, and going for evening bike rides daily. I ride 5+ miles a day, and have been riding for 3-4 weeks. I have only los...
Has anyone tried weight watchers and had success? I want to join for a month only, and lose about 10 pounds. Has anyone that kind of success with Weight watchers. If ...
