I'm a member of 24 hour fitness and usually take classes to get my cardio workout. (I sometimes to the elliptical machines or treadmills, but find that taking a clas...
I am a mom of 6 kids and I work full time. I was wondering if any one has any good suggestions that have worked for them on losing weight. I have always been able t...
My sweet mother-in-law's body is a mess. She is about 200 pounds overweight, diabetic, has arthritis in most of her joints, and her knees are so bad that her doctor ...
Hello, i was wondering if anyone had any advice for me. I was recently told by my doctor that my cholesterol was too high and i was what you would consider a little o...
I am seriously looking into getting an exercise machine to help aid in loosing weight and have no idea what to get? Does anyone have a suggestion or can tell me what...
Hello ladies,
I am determined to get into better shape while I am off this summer and have decided to walk/jog on the treadmill for 30 minutes and do a workout vid...
We are looking to join a gym and I am wondering if anyone has a reccomendation for a gym in south GP. I tried 24 Hour for about 6 months, but I did not like the child...
I am looking to lose about 30-40 pounds. I have a treadmill, but have yet to use it. I can't seem to find the motivation/energy to do it. I constantly come up with ex...
Ok my marriage has three areas I am stressing out about. First of all, is it normal for a husband to only help with dishes like twice a month? I don't like to push an...
I'm a new Mom of a 4 1/2 month baby boy who doesn't like to sleep! I turned to the book "Babywise" for some advice. The book says you should get your baby into a rout...
