I am looking for a book or site I can use as a reference for great diet foods. I'm 28 (almost 29) and the mom of 3 boys and 1 girl ages 7, 5, 2, 7 months. I'm 5'almos...
Hello Mamas,
Okay, so I REALLY need to make some lifestyle changes. After 23 years of parenting, and with the youngest still at home and 8 years old, and with singl...
I am trying to eat healthier. I've developed cardiovascular disease, so it is really important. I had last week off so I asked my husband to follow a healthy diet wit...
My baby is almost 10 weeks old (my how time flies). During the first 2-3 weeks post-partum, I lost about 15-20 pounds pretty quickly and then plateaued. I have been...
I am looking for a good diet pill that will suppress my appetite. I have tried trim spa and that seemed to make me hungrier than usual. I took a multi-vitamin every...
I know that doesn't seem like alot. But I had my second child in july and i usually normally weigh 140lbs and thats the weight i have been comfortable with not to th...
Has anyone found any big dietary changes that has affected their PCOS symptoms? Any good books or advice? Definitely have trouble with fertility, acne, weight gain,...
I have a 4 year old son who cant sit still. The only time he is somewhat quiet is when he is into his video games. The only time he is completely quiet is when he is ...
I exersize all day and dont eat even a whole meal a day, I dont know whats wrong, I had a thyroid test and it was negative, Ive always been pretty thin, and now I can...
