Maybe try a different way of thinking about it or approaching discipline. Instead of telling her "no", tell her what she can do instead. I know that seems too simple, but it seemed to help my two super energetic and wild boys.
I consistently run into the same situations as I probably did 2 years ago, but at least sometimes they know the other options and try those first.
I tell them not to jump on the couch and bed, but they can jump over blankets and pillows in a jumping course on the floor.
I tell them they can't throw balls in the house, so I made some balls for outdoors and others for indoors. The nerf balls can be rolled in the house. The others can be played with outside.
They can't bring drinks with them throughout the house. They have to keep them on the table. I have compromised a bit by allowing water in a water bottle or sippy cup for carrying into the living room. At least when it drips it will not stain now.
If they do not pick up their toys, I put them up... but within sight. They know they have been confiscated and they cannot use them for a period of time. After a few dozen of their favorite toys are taken, then they start to get the picture that they need to pick up.
I use timeouts and counting. I only count up to 3. If I get to 4 and they aren't running to do what they are requested, then they have timeout. Sometimes the timeout is just sitting on the stairs. Other times they go to their room. I don't allow anything in their room except the furniture and their clothing... no toys or television... bedrooms are for sleeping. Other times they go to take a nap. Sometimes I do bribe them a bit. If they are good at the store and listen pretty well, then I may give them a sucker when we arrive at home. If they are good for a week or a set period of time, I give them a surprise. This might be playing with bubble toys outdoors, going out to eat at their favorite restaurant, playing on gym equipment, having a friend over, going to the library or buying a new movie. They know the surprises come when they are good. Thus, when they are starting to act up, I tell them I will take away their surprise. They love surprises and they tend to straighten up really quickly. It kind of seems like bribing them, but I try to think of it as positive reinforcement.
;-)