walking treadmill

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30

My Daughter Is Having Issues with Weight and Her Self Esteem...

Walking the track, playing racket ball (just having fun hitting balls around) and even walking on the treadmill while watching TV. Our Y has a TV screen on ...
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28

Lapband surgery...am I Putting Myself at risk..is This Fair as a Parent

I have been walking on the treadmill and going to cut most carbs from my diet, sticking to proteins and vegetables and give that some time for now. ...
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13

Best Diet Out There? What Worked for You?

I have a treadmill at home, but the walking doesn't seem to be doing anything for me. What is Curves all about? And all these other new places promising to ...
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69

Overweight and Pregnant!!!!

If you're too nervous or shy to go to a gym or the YWCA, go walking outside or on a treadmill. If the weather's too cold, you can buy or rent the Walk Away ...
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4

I Am 3 Months Postpartum and Can't Get Those Last 15 Pounds Off!!

I try to workout ( 30 min. weights and 30 min walking on the treadmill) atleast 3-4 times a week now. I am breastfeeding so I haven't dropped my calories ...
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11

Do You Have an Home Exercise Equipment That You Actually Use..????

Now, I can use the treadmill and my family can be down there watching TV or playing or whatever too. Walking and running has done wonders for my blood ...
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17

Question on Weight Gain After Stopping Breastfeeding

I was walking on the treadmill at my healthclub and was reading an article about thyroid conditions. I fit all the symptoms, dry skin, depression, ...
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45

Help Please!! Jenny Craig Vs. Weight Watchers Vs. South Beach Diet??

She also exercised doing treadmill and walking. I liked the company at the W.W. The people were so supportive and I got some great recipes, and good ideas. ...
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24

Any Good Excercise DVD?

If so can you please recommed me some, I have a treadmill and I just ... (15-20 minutes of interval walking outside or on a treadmill since you have one and ...
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26

Weight Gain at 28 Weeks

I worked out 3 times per week but only did anywhere from 15-30 minutes on either walking on the treadmill, elliptical or stationary bike machines depending ...
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