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400 IU vitamin E (mixed d-tocopherios) 500-600 mg calcium citrate with 400 IU vitamin D 200 mg magnesium citrate 500 mg vitamin C with bioflavonoids ...ANSWERS
See all- I just was having this conversation with my mom when she visited last week. She was warning me about how she began pre-menopause early and that it could happen to me...
- my dr recommended black cohosh root, natural whole herb,dietary supplement. it seems to be working for me and can also help with mood swings, another symptom of menop...
- Sounds like "pre-menopause" to me! Some gals go through this stage as young as in their 30's, so there is no hard and fast rule. Talk with a doctor. You could try ...