Is it even possible? I hate excercising but have lot of weight to lose. I walk a lot and with a toddler at home, I am up and about most of the time. But somehow my we...
So almost everyone makes a new year resolution. Well mine is too exercise more. With the weather turning colder and never having "me" time. I just don't know where...
All you mama's out there I am boggled and need to know if any of you get a headache or migraine after you workout? Its crazy and i have gotten migraines after exerci...
Ok, I know exercising is good for you blah blah blah... But I am really losing faith that it does much to help with weight loss!! In the past I have always lost weig...
Hello all,
I just finished my first trimester and find that I cannot participate in my kickboxing classes anymore because I get extreme lower back pain. I am looking...
I both enjoy exercise and need to exercise in an effort to ward off some health issues. I always enjoyed taking classes at a gym but that fell by the wayside once I ...
During my daughter's 2 hour nap I need to do my work (writing, reading, grading papers, planning classes, etc.). I can't exercise after I put her to bed at 8:30 pm b...
I am looking for some aerobics classes in the Channelview area. I work from 830am - 530pm, so they would have to be early morning or late evening. This seems to be ...
A classroom with no chairs. The children sit on an exercise ball instead of a chair. What do you think about this strategy in the classroom?
https://suite.io/barba...
