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How to Get Rid of Muscle Cramps
Read all 8 responses: "I often have muscle cramps that are unbearable in my thigh. Sometimes, I wake up at night ... Leg Cramps at Night During Pregnancy ...ANSWERS
See all- Try taking a bar of soap and rubbing it on the area that is cramped up. It works for me. Ann Landers has mentioned the soap cure in her column on a number of occa...
- Not sure if you are on any meds, however, typically muscle cramps is a sign of a calcium/magnesium deficiency or imbalance. I would take a 500mg supplement after lun...
- Hi E., Potassium is good for the heart and good to ease cramps. Try eating a banana a day. Someone else also mentioned this and taking a calcium/mag supplment da...