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Workout Routine During Pregnancy
After attending pre-natal Yoga classes at Sweet Pea in the City, they recommended I try "Yoga for Pregnancy" by Colette Crawford ( a former labor and ...ANSWERS
See all- You could consider a prenatal water aerobics class. I'm not sure where you're located, but I know there is one at Good Samaritan Hospital's workout facility (Downers ...
- Yoga is great. I was advised not to do Pilates during pregnancy and post-partum. Of course, walking is good. I had the most success using an eliptical trainer. Amy
- After attending pre-natal Yoga classes at Sweet Pea in the City, they recommended I try "Yoga for Pregnancy" by Colette Crawford ( a former labor and delivery nurse)....