Hi. I know that I need to be exercising for my health and well-being... as well as setting a great example for my child. I need motivation to get going and keep it going on a regular basis!!! Does anyone have any motivational ideas, tips, comments, suggestions???? Thanks!!! I am in desperate need b/c I am very out of shape and I hate it!
I'm looking to start exersizing on a daily basis. I'm not a fan of walking a...
I've once again decided it's time to do something about my weight. I used to...
I wish I loved to exercise but it just doesn't come naturally.....thinking...
I can't seem to motivate myself to exercise. I see good results from just a...
I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came. I've slowly put on weight for the past 10 years. I've tried several "life style changes" (aka - diets). W.W. worked for a while several years ago, I've tried that recently and I just can't seem to stick to it. Also did Thin & Healthy, once again worked for a short while, couldn't handle it in the long run. Prism and I didn't work well together at all. We have a local Curves,...
I was curious if anyone does or has done Curves during pregnancy? I just...
I'm looking to start exersizing on a daily basis. I'm not a fan of walking a...
I have a friend who is an amazing personal trainer. She wanted to try her...
I am looking for a personal trainer to kick my butt into shape. I do have...
I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came. I've slowly put on weight for the past 10 years. I've tried several "life style changes" (aka - diets). W.W. worked for a while several years ago, I've tried that recently and I just can't seem to stick to it. Also did Thin & Healthy, once again worked for a short while, couldn't handle it in the long run. Prism and I didn't work well together at all. We have a local Curves,...
I am trying to lose weight so bad after just having a baby and really need...
my son is about to turn two and I still have not lost the baby weight,...
Never having made exercise a regular part of my routine, how do I start and...
Hi, moms! I have never been one to really excersize and diet but all of a...
