anyone have experience with south beach diet? I really mean Phase 1. I just have a few pounds to lose. I already work out 5-6 days a week am eat sensibly. However I find that I easily pack on pounds if I eat too many high-glycemic foods which I've been doing lately. That's why SBD attracts me a lot.
I still have around 8 pounds of pregnancy weight to lose. It just won't...
I have a bunch of weight to loose, my goal is 75 pounds, BMI chart says...
Hi There, I am trying to find a diet program that I have not tried. I...
Hello to you all!! I gave birth to my lovely little angel 4 months ago on...
Hi There, I am trying to find a diet program that I have not tried. I have done it all. I don't like counting calories. I don't like eating packaged foods. How is South Beach? I would love to know if that diet has worked for anyone. What about something that you started or even invented that will help me stick to the program and lose the weight? Thank you so much, Pamela ____@____.com
I was asked for the second time in less than a year how far along I am in my...
Hi, I am looking for a way to learn to eat healthier and loose weight. I...
My Daughter will be 2 in December. I STILL have not lost all the baby...
My son is almost 3 and I can not get rid of the baby weight. I have tried...
I NEED YOUR HELP. IT HAS BEEN SIX MONTHS SINCE I DELIVERED MY BOUNCING BABY BOY. I DIDNOT GAIN ANY WEIGHT DURING MY PREGENANCY. THE WEEK AFTER DELIVERY I BLEW UP LIKE A BALLOON. PEOPLE ARE ASKING ME IF I HAVE HAD THE BABY YET. ALL THE WEIGHT SEEMED TO ACUMILATE RIGHT IN MY STOMACH AREA. WHAT AM I GOING TO DO? I HAVE TRIED EXERCISE WHEN I HAVE TIME, BUT WITH FIVR KIDS AND A HUSBAND THAT SEEMS IMPOSSIBLE. I AM ALWAYS DOING HOUSE WORK OR CHASING THE KIDS, RUNNING THE TEENAGERS HERE OR THERE, AND WORKING FULL TIME. I NEED SOME HELP. ANY ADVICE?
When did you start working out after your baby? Did it make a difference if...
Breastfeeding makes me soooo hungry ALL the time. I know I'm burning more...
ok .. when i first got pregnant i was 115 pounds by the end i was 165 (...
I had my son 10 months ago today via emergency c-section. I gained around...
I have a bunch of weight to loose, my goal is 75 pounds, BMI chart says more… It has been suggested that I try South Beach. I’m concerned b/c I am a picky eater (no fish, ricotta, or other things with “weird” textures). I’ve tried Weight Watchers and it might be ok…it just seems that I can’t follow through for very long. Plus it's kind of expensive. I get going and get overwhelmed. We are also trying to conceive and having difficulty so I know this would help with that too. I’ve worked with a personal trainer in the past,...
Hi There, I am trying to find a diet program that I have not tried. I...
Hello to you all!! I gave birth to my lovely little angel 4 months ago on...
Hi Everyone, I just found out today I am pregnant with our 3rd...
I gained almost 50 Ibs during my 41 weeks of pregnancy (yes I went a week...
Hi There, I am trying to find a diet program that I have not tried. I have done it all. I don't like counting calories. I don't like eating packaged foods. How is South Beach? I would love to know if that diet has worked for anyone. What about something that you started or even invented that will help me stick to the program and lose the weight? Thank you so much, Pamela ____@____.com
Hello to you all!! I gave birth to my lovely little angel 4 months ago on...
I recently joined Curves and then found out we are pregnant with our third...
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Hello. My Sister-in-law (hubby's bro's wife) just announced she is pregnant...
So I got on the scale for the first time in a while and was horrified to see that I have gained 6 lbs. since summer! Not happy at all! My daughter will be 1 next month and it's not called baby weight any more. I don't eat horribly but I think I'm just not paying attention and not taking care of myself as much. This is what I know I need to change: I should drink more water. I get so busy with the kids that I forget to drink anything. Also, I stay up way too late... like until 1:30-2:00 and get up at 6:30. I hear sleep is important to weight...
Hello! Is there anyone out there who could give me a lead on a good...
