Hi ladies! I am about five months pregnant with my second child. This time around I have been having horrible back pain (I think from picking my two year old up all...
I was reading that yoga can help the pressure that I am feeling in my back and hips already. I'm 3 months and this is my second but I didn't show until late with my s...
I've recently begun practicing yoga...only to find out, two weeks later, I'm pregnant! I'm loving how yoga makes me feel, but most of the poses "should be avoided dur...
Does anyone know of a place I can take a prenatal water aerobics class? I live in the Denver/Westminster area. I want to stay fit during pregnancy and I've always w...
Hey just wondering if anyone knew anything about Yoga & Pilates during pregnnancy. I just started both about a month ago @ my local gym Neither class is prenatel & th...
Hi - I'm new to Columbus and I'm 16 weeks pregnant. I thought about taking a prenatal yoga class at "Yoga on High." I've never done yoga before, but I thought it woul...
Have any DVD's that you would recommend?So many of them to look at i'm a beginner of course.Have done a few poses while pregnant and after pregnancy that my midwife r...
