I'm looking for the best cardio for my legs and butt, I do several different cardio machines including bike and treadmill, but which is the best if your trying to los...
Is there any M.'s out there that have any ideas on how to lose weight in these areas?? I am not an overweight person at all. I'm 5'3" and weigh about 112 but I notice...
This may sound like a ridiculous question to some but I have a really really hard time gaining weight and it seems to disapear in my butt area first! I have always ha...
Hello Mama's! I have been constantly saying that I want to start "working-out" but have YET to do so! I had my daughter 3 year's ago and have been trying to exercise ...
I had an emergency c-section with my first baby about 5-6 weeks ago. I still have a belly as a result of this delivery. At what point is it okay to start exercising? ...
Hi ladies, okay I have just had it!!! I know this is going to sound very vain, and I apoligize if I offend any one. My daughter is 3, and I STILL have my belly pouch,...
I believe my son's rocking chair is truly making my lower back issue even WORSE. There is very little support and each time i spend more than 15 minutes in that chai...
I am 28 weeks pregnant with my third child. I just had a baby 8 monyhs ago. For the past week I have had extreem pain in my lower back but cheeks and gut area. I cal...
i had two c - sections about 14 1/2 months apart. before i had got pregnant with my oldest i was 102lbs and i went up to 153lbs. i have been able to lose weight but i...
hello ladies,
I just turned 31 and have started gaining fat specially around my thighs (inner and outer) and butt. I am a petite woman and have always remained under...
