Hey Mamas!
I had a baby boy 2.5 months ago, via c-section, and now that the holidays are over I really want to start eating healthier and losing weight. Luckily, I'v...
I actually started working out about a year ago. I lost about 110 lbs for far. It just seems like those last 40-50 lbs are the hardest. I was walking and now I just s...
I had a baby three months ago, my first one. I had a c-section and everything went well, but now I have questions regarding recovery. About a month ago my lower ab st...
Ok the 2 lbs loss is probably water weight, lol.. but still makes me feel good I saw a 2 lbs differance. So far I have only been using the treadmill with a walk/run ...
Breastfeeding makes me soooo hungry ALL the time. I know I'm burning more calories b/c of breastfeeding and I know I need to consume extra caloies. The problem is.....
hi there! I found a nearby rec center that offers unlimited exercise classes for $20/month! yay! so awesome and so excited! They have zumba, yoga, tai chi, and st...
I'm 33 and have a beautiful baby boy. It's my first child and I feel blessed every second of my life for him and his father who is a great husband and dad- Very helpf...
Hello all, I am wondering if anyone has any tips on how I can shed unwanted weight fast. I was underweight before I became pregnant by maybe 5 pounds or so, but after...
My husband and I are expecting our first baby at the end of January. I just feel at lost for what to expect about anything and everything. We are so exciting about ...
Ok, anyone else out there having problems with still looking pregnant after many months? My little one is 10 months old and I still look about 3-4 month pregnant. I h...