I was looking to start Nutrisystem or jenny Craig but I see that the ingredients in the food isnt all that healthy. Are there similar diet systems that have healthier...
I just found out that my 5 year old son's cholesterol is a bit high. I need to get more ideas on healthy snacks and meals. He has a mild milk allergy,so dairy is ver...
I am a 32 yr old SAHM. Currently I weigh in at 165.4 lbs and am 5'1". I have started working out and wanted to know what everyone else does in the form of exercise....
OK. Last one for today. I want to move myself and my family toward eating better, and I feel like eating more raw foods (especially raw vegetables) is so important,...
hi everyone! i have been very depressed since i had my baby. no, im not depressed because i had a baby. im upset because before i got pregnant i weighted 115lbs and a...
Ok I am sure that many woman have the same issues that I do, I am about 40 lbs over weight and its really starting to have an effect with my mind set. I only gained 5...
I am a young mother of 3 who started out weighing 125, i cant even tell you my weight now.
I guess I feel way to busy to go to the gym, but I really want to loos...
I gained 60 lbs. during my pregnancy. I now have a beautiful ten month old son and about thirty extra pounds. I am still breastfeeding and I have heard that helps you...
I am 31 yrs old and a mother of three, the first two were easy the weight just disappeared as soon as i gave birth, but this last baby wow she just turned one year an...
