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Natural Add/adhd/focus Remedies?

Hi! I have a 13year old. No, he has not been diagnosed or testing for ADD/ADHD. However, I recently had a parent/teacher conference and we all are on the same page, and are just trying to figure out or come up with some ideas on how to motivate my son to do better in school. He is a smart kiddo and does well when he wants to. Unfortunately, he often, "zones" out or is too busy socializing to know what is going on in class, when called upon. I feel that if he would simply start writing notes that the teachers write on the board in class,...

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Natural PMS Relief

Does anybody have any suggestions about a more natural approach to relieve...