Help...I need some wieght loss tricks. I am 5'6" but I look about 175. I have been working out walking/jogging most days of the week and lifting weights for streng...
okay so im only 120lbs i went up to 175 when i delivered my 9lb 3oz baby.
but i still have a belly looks like im still 3 to 5 months preg!! UGH UGH UGH. think im go...
I need some advice: I'm only 44 but feel 60 and I want to start being healthy again. I have started riding my bike but I'm sensitive to the sun, I think, as I get mig...
I've been on South beach diet and lost about 25 lbs. Last few months I stopped following the diet, gained about 10 lbs back.
SBD works, if you stick to it, but it se...
I was just invited to an event taking place in 2 weeks and would like to lose a little of this "winter weight" I've been carrying around since last winter!:-) I'm a ...
Hey fellow mamas who've found success with a weight loss regime that works! I seem to have contracted a sugar addiction since I started having kids. Maybe it was the ...
Hello Mamas!
I am getting frustrated here!! I really need to shed 10-15 pounds and I'd love some advice from you mom's. I've been doing the South Beach Diet and ch...
When did you start working out after your baby? Did it make a difference if it was baby #1 or baby #2?
I lost all my weight with my first, but while I have gained...
I'm over 40, so I know it will be challenging. I've tried South Beach before and it worked, but not sure I'm ready to do that one again. The first phase is kind of br...
I would really like to lose about 40 pounds. After having a miscarriage and two babies over the past four years, I've put on these extra pounds, and they're making m...
