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Never Learned to Eat Nutritionally
S.R.
asks from Sacramento
I was raised on red meat and potatoes, and I want to lose weight by changing my eating habits for the better. I can not afford any of those weight loss plans - Weigh...
ANSWERS
See all- There is a great site to help with weight loss. It's called Sparkamericanhttp://www.sparkpeople.com/myspark/messageboard_subscriptions.asp It's got recipes,exerici...
- There is are a few free webpages out there that will teach you to eat right. My favorite one is www.revolutionheatlh.com. You can customize your diet according to yo...
- I think the best diet out there is the south beach diet. It's easy to follow and makes perfect sense and all it takes is reading a book. There is also a website you c...
