Fitness Resources: Simmons

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27 answers

Needing Good Beginner's Exercise Dvd

Hello ladies, I, like every Mom in the world, have very little time to spend on myself, but I'm trying to work on a healthier lifestyle for myself and my family. I have never been the best at having a routine exercise program, but I'm am now serious to commit to one. I'd like to get a beginners exercise dvd, but there are thousands to chose from... does anyone have one they could recommend (or let me know to stay away from), so that I'm not wasting my time and money. I can only commit to 15-20 minutes in the morning. Thanks!

22

How to Reduce Weight

Hi Moms, I'm trying to reduce my weight but couldn't. I cant find time to...

CDs, DVDs & Books

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27 answers

Needing Good Beginner's Exercise Dvd

Hello ladies, I, like every Mom in the world, have very little time to spend on myself, but I'm trying to work on a healthier lifestyle for myself and my family. I have never been the best at having a routine exercise program, but I'm am now serious to commit to one. I'd like to get a beginners exercise dvd, but there are thousands to chose from... does anyone have one they could recommend (or let me know to stay away from), so that I'm not wasting my time and money. I can only commit to 15-20 minutes in the morning. Thanks!

7

Pilates or Yoga

Hi ladies! I am a SAHM and do not have the time or money to go to a gym or...