Most of my life, I was a consistent weight and never had problems until college. My weight fluctuated all through, but even at the end of college, I was a comfortabl...
Well, I have two request!! Get comfortable!!
My anxiety started 6 years ago with the stress of 2 young children my husband quitting his job and us moving. I ende...
I'll admit it load and clear. I love to eat sweets! I'm in love with sweet things. But I also want to lose these last 10 stubborn pounds of baby fat. I am not really ...
Ugh. I'm so mad at myself. Just had 2 slices of pizza and an ice cream sandwich for lunch b/c the school I work at was having a picnic type thing for end of school ...
My Daughter will be 2 in December. I STILL have not lost all the baby weight. Does anyone have suggestions that have helped them??? I am overweight to begin with a...
Anytime I try to get control of the weight and health rollercoaster, I always do better if I eat "clean". I never actually knew this was the term...I just called it e...
I am watching it right now for the first time. I found out recently that I have PCOS so I am going to need to make some huge changes in my diet which I have been tryi...
Ok jan 1 i decided to lose weight i felt and looked awful. My daughter had been my only priority. I didnt wear makeup,i did fix my hair, and i just let myself go. So ...
I am 6 weeks postpartum with my 2nd and with this pregnancy I ended up being a whale (gained 50 lbs. after gaining 10 with my first!) I lost 20 lbs so far but still n...
Hi There,
I am trying to find a diet program that I have not tried. I have done it all. I don't like counting calories. I don't like eating packaged foods. How is ...