Will Drinking Milk Within 2 Hours Before a Game or a Workout Make You Throw Up?
Has anyone heard of this? I haven't. One of the moms at my son's soccer practice said this tonight. The same mom also made a comment about gatorade that I disagr...
ANSWERS
See all- I think milk is a preference. I wouldn't do it just because it sounds gross before running in the heat. My son won't drink before games, but my daughter will. As ...
- My kids have both had milk within an hour of games (if they have morning games) and have never puked. One of my sons friends brought chocolate milk to his football g...
- Highly unlikely that milk a couple of hours beforehand will make him throw up, and Gatorade definitely won't. It's good to drink Gatorade during a game. Someti...