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How Can I Add More Protein to My 4 1/2 Year Olds Diet?
If it was up to my son, he'd live on bread, cereal, trail mix and PB&J. I've noticed that his behavior and overall attitude is calmer and much improved if he has more protein in his diet. I'm really noticing more meltdowns when sugar is involved. I would love some suggestions as to what I can feed him that's protein-rich before school (breakfast) and at school (lunch) to help him! He can't take nut products to preschool because of allergies in his class, he HATES cheese and any form of lunchmeat. He will eat chicken, beef jerky, and...
