S.C.
Hi T.,
When I was in the 2nd grade I ended up with a bacterial infection of the lymph glands, my condition was so acute that I actually spent 2 weeks in the hospital, but that was a very long time ago. But since then I get swollen glands off and on when ever I am fighting anything else. I have had them in my armpit, neck and groin area.
They can be very painful. I usually begin cleansing herbs and liver support remedies--Lecithin, milk thistle, wheatgrass--and lots and lots of water. Usually they will go away within a day or two. If I am fighting the flu they tend to be harder to eliminate. The lymph system is activated by your calf muscles so walking like a duck (I know it sounds funny) or simply going up on tip toes off and on can also begin to move the lymph more.
There is also a form of massage called Lymphatic that worked extremely well when the lymph glands in my neck were swollen (its a double help because the swollen glands can actually put your neck out!)The massage is simple and could easily be done on a child, there is no harsh moves at all.
I hope this helps!
S.