C.C.
I did this recently with my kitchen table. It had been a dark wood, and I wanted to paint it and use it as a craft table. I sanded it down, primed it, and painted it. I will say that this is a much easier project if you have a paint sprayer (we have an airless sprayer, which gives a very smooth, perfect finish). If you don't own a paint sprayer, you can rent one. I did several coats of the color, waiting for it to dry and then sanding with a very fine sandpaper in between coats. When the final color coat was dry, I did a clear polyurethane coat on top. It has held up really well - my kids do all kinds of crafts on it and it gets scrubbed every day.