R.C.
I know I'm going to get shot down on this, but I have a suggestion that may help dramatically if you have the tenacity to try it- and it's not easy, but it's made every difference in the lives of a lot of people and is gaining attention as an option for people with these imbalances: kick glutens out of your diet.
There's an ever-growing body of evidence that glutens (the spongy starches in various grains) react poorly with some people's chemistry, and a paper by a Harvard prof. (and mom) describes the finding that in those who react poorly the glutens act as opioids, short-circuiting the neurotransmitter actions and causing autistic, bi-polar, ADHD, depressive, etc. reactions. Ever notice how these things seem to be grouped together in lots of folks, not just one of the diagnoses, but often a pair or more? My family: one sister ADHD, bi-polar, another sister ADHD, borderline personality disorder, bi-polar, the third is bi-polar, ADHD, borderline, and has a bi-polar, ADHD, depressed 10 year-old, and I'm lucky enough to be ADD, bi-polar, and my kids are *just* ADHD.
So- here's the scoop: look up the paper by the Harvard mom, look up 'gluten-free,' and look through the forums you'll find on how it affect folks, and how to go about it. We eliminated it from our diets and I am free of symptoms and all meds for the first time ever- going on a year! My girls are on next to nothing for meds, and the one sister who would give it a chance is also med-free. It means everything to us, even if we can't order a pizza, eat pasta in a restaurant, etc. We get doughnuts, pizza, etc, at the Merc and Hy-Vee, and we like them just fine!!
Best of luck, and email me for more info!