❤.M.
You have a lot on your plate.
When the older one naps, sit w/your little one next to you on the floor & rest. If you're lucky enough that the little one sleeps too, sleep or rest!
Can you get anyone to help you? A friend, relative?
Try doing 30 mins of exercise 3 days a week. Anything helps. If it has to wait for the weekend, do it then.
When you have kids, your relationship changes but you can work on getting it back to a godo place.
First priority, is your kids and your health.
When you have some energy & you're not overly tired, put in a 30 min exercise video (can even get one from the library).
Shower when your husband is home the night before(let your hair air dry).
If you have any family nearby, ask them for help.
Writing may have to wait until you have some extra time/energy & you're not as tired. Prioritize what is more important (sleep then shower etc).
Talk to friends on the phone for a 10 mins once a day or every other day.
To relieve stress.
Try to sit near your husb one night in the same room. Not on the same couch necessarily but close enough to talk about each other's day.
Try to reconnect.
Remember something: you are going through the hardest part right now. It will get better! As your oldest gets just a little bit older, things will ease up.
Do you have any family nearby that come over to help once in awhile?
In your area, do you have a drop-in daycare you can look into?
Hang in there & try to get rest. That's priority #2 after you take care of your kids!