Hi D S I gave you few ideas, maybe i have to be more specific
1. Bar B q Chicken, boil the chicken on the stove, place in crock pot, and pour bar b q sauce over the chicken and put on low.
2. Pot Roast, Brown your pot roast on the stove, place in crockpot, season it, you can put onion soup mix over the roast cook on high if you are home if you going to be at work cook on low.
3, Pork Chops, put pork chops in the crock pot, pour a can of cream of mushroon soup cook on low you don't like cream of mushroon soup, you can put a gravy over them, or any kind of dry sop mix, ecperience with the different kinds,
Ribs, boil on stove first, then place in crock pot, pour bar b q sauce over the ribs and cook on low
you can even do hot dogs in the crock pot
If you want just veggies, put raw carrots, brocolli, what ever you like and cook them on low, until tender.
with the rice cooker, just cook rice. if you need anymore ideas let me know. J. L.