K.B.
I'm sorry to hear that you are single. Many moms before you have done the same thing, either by their choice or by other circumstances. You have to figure out what works for you though.
My suggestion would be for you to get a schedule together for you and your child. Stay as close to this schedule as possible. Children as well as adults need structure.
Also, include some time just for you. Whether it include exercise, reading, or getting your nails done, whatever is your cup of tea. Just make sure to make time for yourself.
Keep in mind that your child will consume you with needs, and you need to be strong enough to make the right decisions for both of you. It does not matter who agrees with you or not, you have to make the right choice for you and your child. In essence, keep a journal to keep your raging thoughts on the side and to keep your stress level down.
Also, know that you will go through a depression phase and probably an anger phase. Try to keep that outside of your time with your child. That baby loves you to the end of the world and needs you right now. It may seem hard, but raising children is the best thing because they give you unending love. You need to return that to that child.
I am not sure what religion you are, but churches are a good resource as for community. Lots of moms at churches are single, or know someone who is. I would find a church or a womens group to join (or better yet, a playgroup) where you can talk your feelings out and have other moms give you good and bad advice to follow. It's up to you what you choose, but I know that I lead a few play groups where we meet at my house or at the Children's Museum or other locations so the kids can play. If you would like to join us, you are more than welcome. My email is ____@____.com'd love to have another mom. Our moms are all dealing with issues like yours, so let me know.
Other than that, I just say to take care of yourself physically and mentally. If this means counseling, please seek out a counselor. If you feel upset and need to get away for a little bit, try to find someone you trust to take care of your little one. It is not uncommon to feel overwhelmed with your responsibilities. And remember, it is okay to take a breather when you need to. Even if you have to count to ten on your porch while breathing fresh air. I don't know how many times I did that while my husband was traveling 6 weeks on and 1 weekend home-he would do his Nat'l Guard on that weekend and fly out on Monday. It was hard, but we made it through just like you will.
Keep your head up and know that you are not alone. Let me know about the play dates and know we would love to meet you and your little one.
Kim B.