I was never really "big" into the slime that is okra ;) until I found and altered a gumbo recipe to my liking. It was originally from a cancer prevention cookbook, but like I said, I altered it a bit, and I LOVE LOVE LOVE this recipe. It has a flavor similar to Campbell's Gumbo soup, but is so much more hearty, filling, and delicious. (I don't do canned soup usually, unless it's to throw into another recipe...) I could eat this meals at a time. It makes enough to do that too, so cut it in half if you're not feeding too many. It's kind of a long recipe, but hopefully you'll love it to, so bear with me...
2 large chicken breasts
8+ cups of water (do more if you don't want a thick result at the end)
4 tsp. chicken bouillon
2 cloves garlic
1/2 tsp red pepper flakes (more if you like more spicy)
2 bay leaves
1/2 tsp. dried sage
1 tsp thyme
2 tsp salt
3/4 tsp pepper
1 can tomato sauce (or I have used a quart bottle of home bottled tomatoes instead, I think)
1 med. onion, chopped
2 cups okra, sliced (can use frozen)
1 1/2 stalks celery, sliced
2 cups corn (frozen, canned, etc.)
1 large bell pepper, chopped
2 med. tomatoes, chopped
3 TBS butter
3 TBS flour
1 1/2- 2 cups cooked rice
If necessary, cook the rice while you follow the remaining instructions. Boil the chicken in water in a large pot until cooked through. While it is cooking, add the spices, bouillon, garlic, salt, and pepper. Remove chicken when it is cooked. Add tomato sauce to the water left in the pot. Wash and chop/slice the vegetables and add all to the pot except tomatoes. Cut the chicken into bite-sized pieces and return to the pot. If you have time, simmer the ingredients for as long as you can. It just blends the flavors better. However, in a rush, I have just moved on to the next steps as long as the veggies are cooked. Add the tomatoes about 5-10 min. before serving the soup to keep their shape better. In a separate small saucepan, melt the butter and add the flour gradually, stirring constantly until the mixture turns a nice golden-brown. Add the butter flour mixture to the soup in the big pot and then add the rice and heat through. If the final mixture is too thick for you, add more water and possibly more bouillon if it waters down the taste too much. **I'm assuming you could also boil a whole chicken and then debone it and put in the chicken pieces, which would also eliminate or lessen the need for as much bouillon, but I'm too lazy to do that usually. This seems to taste better for me each day it sits, so it definitely makes for good leftovers too! Good luck!