K.C.
I use Walk Away the Pounds. You can find anywhere...even Walmart. Its not like some videos where you can't keep up and need props. Everyone (no matter what shape they are in) should be able to use this one and benefit. best of luck
Hi Moms,
I am looking to find a great workout video that is good for getting your body in shape after having a baby.
I'd love to hear of any of your favorite's out there that really helped you get back in shape.
Thanks for any helpful info!
I use Walk Away the Pounds. You can find anywhere...even Walmart. Its not like some videos where you can't keep up and need props. Everyone (no matter what shape they are in) should be able to use this one and benefit. best of luck
Try www.eatwiseandexercise.com. It's a set of videos put together by two fitenss gurus plus there's online help available.
Good luck!
M.
www.GoodHealthMadeSimple.com
I really like the slim in 6 series and the power 90 series.
I second THE FIRM videos. I used them a few years ago and lost 30 pounds as well. I thought they were really fun and didn't push you too hard. Best of luck to you.
Hi N.,
A few months ago a friend of mine at church was really tring to workout and eat right. I noticed how great she was looking and she told me she was doind the FIRM workout video series. I borrowed an old VHS version of the videos and started to see results in a few weeks so I went to Target and purchased a set of 3 DVD's that comes with a step. It's not just a "step" workout, it's much better...it's a full body workout. I do these DVDs along with walking and biking and I have lost over 30 pounds.
Tae Bo really works, i mean you really start to see results and it firms up everything. I have a lot of his videos and DVD's i have my 11 yr. doing them too! Hope that helps
Try www.collagevideo.com--there are TONS of videos listed with information on each video, consumer reviews and a short clip of the video. By the way, I love the Firm as well! Good luck!
Hi N.,
I loved the Billy Blanks Boot Camp videos. That helped me get back into shape when I had my daughter almost 2 years ago. His Tao Bo is great too!!!
-Char
I haven't tried this yet, but the Yoga Booty Ballet looks super fun and I've heard good things about it.
Walk-away the Pounds is great
My husband & I just bought the P90X videos--they are great. Really challenging but any level can do it. My sister loves most of the Cathe videos--she's a real expert on working out.
The Firm Video's are awesome. Check out firmdirect.com
I have several and love them all.
C.