7 Month Old Trying to Go to Sleep but Can't

Updated on December 26, 2008
K.G. asks from Vancouver, WA
7 answers

My 7-month-old son has been having a lot of trouble getting to sleep for about a week. I put him down when I know he is tired, as usual, and he sucks his thumb, closes his eyes, and tries really hard to go to sleep, but he just can't. He eventually flips over onto his stomach (even if I try to hold him down for a half hour or more) and starts scooting around his bed. He is currently learning to sit up and to crawl, as well as starting some baby led solid food. Whenever he goes to bed late he is exhausted in the morning when I have to wake him up to take him to daycare, even though he sleeps okay at night once I finally do get him to sleep. He has also had a hard time napping lately as well, sleeping very lightly and for short periods, perhaps for the same reasons? Has anyone else experienced this with learning new skills? How long did it last? Thanks for your help.

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M.W.

answers from Seattle on

Totally normal! My daughter was the same way at that age, her daycare provider (20 years experience, and so incredibly knowledgeable) was very reassuring and let me know it's common when babies are gaining mobility. It did get tricky when she learned how to pull herself up to standing in the crib...she thought it was really funny and would do it over and over again. We would just check on her occasionally, and when she was finally asleep, we'd put her back on her back (although she was definitely a belly sleeper, still is) and tuck her in.

I'd say by the "taking forever to settle" stage lasted about 2 weeks or so. We just made sure to keep the nighttime routine VERY consistent, so she would know bedtime is still bedtime. When she was pulling herself up (around 9 months), it only lasted a week or so. By the time she was 11 months, she went to sleep and stayed asleep.

I'd avoid the fragrance laden lotions previously mentioned to "calm" him, get an essential oil diffuser (available at most health food stores) and put a drop or two of lavender oil on it. It's the scent of lavender that helps babes settle, and putting it on boys has had some strage effects in rare cases (like breast development). Plus most mass-produced lotions have pthalates and parabens in them, two ingredients that the FDA will (hopefully soon) decide on regulating their use in children's products due to their hormone disruption tendencies.

We also, on occasion, used chamomile tea (diluted) on those days where she was overtired and cranky to help settle her down. Chamomile is amazingly calming, you can even find "calming" drops at most health food stores that have chamomile and mint since both also sooth the tummy. Teething tablets and Colic tablets by Hylands are also homeopathic and help calm. We really only used those when she was "out of sorts" and not feeling too well, or teething.

Good luck! These phases are so short in the grand scheme of things... pretty soon you'll be potty training!

1 mom found this helpful
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W.C.

answers from Seattle on

Teething? perhaps some babies have a real hard time at it.

Try more exercise during the day. Get a chair that hangs from the ceiling and bounces, it really wears them out. Try eliminating one of his naps. Try getting one of those recordings that sound like the sea shore, etc.

And remember this phase will pass. W.

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K.L.

answers from Yakima on

I'd like to just add that if it is teething, Hyland's makes a homeopathic disolvable in the mouth pill for babies. It has worked wonders on both my kids, usually within 10 minutes. Best wishes,

K.

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A.S.

answers from Seattle on

He could be teething. My daughers both had trouble getting to sleep for a few days when they were cutting teeth. All I could to was hold them and rock them- that's all they wanted. Tylenol helped for a while. If he's teething if should go away soon.

Good luck!

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A.D.

answers from Portland on

Oh yes, we've been there. I too have a very active boy, and man, when he started in on gross motor skills, sleep went way low on his priority list. It sucks, but it does end. I also noticed that my son didn't want to read books or talk much during times when he was working out how to walk, run, do the big slide at the park, etc. The good news is that he totally came around again in terms of sleep, reading, and talking. Good luck.

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S.I.

answers from Anchorage on

K.,

It sounds like he is starting teething. Does he have any problems with runny poop? Or a diaper rash around his bum or mouth? There are enzymes released when they are teething and it can cause tummy aches, gas, runny stool, diaper rash, rash on the mouth, irritability, problems sleeping, etc. every child is different. What I used and my children liked the taste of it was teething tablets. You can get them at most grocery stores. The other thing I used, after they got over the runs and the rash were things like, really cold pickles, carrots, cucumbers just make sure to cut them large enough that you dont have to worry about choking. The cold numbs their gums and the pressure from chewing on them gets rid of the itchyness they are feeling in their mouth.

When I was having problems getting my kids to sleep I started incorparating bathtime and lotion into the bedtime routine. They have special lotions and soaps that are for getting them relaxed. Although this may have been from the skin to skin contact too. I also started reading to them , even at 7 months old, It seemed to relax them in their cribs to hear my voice. Lights down low, comfortable temperature, comfy clothes, etc. Just like you and me when we have problems sleeping.

I hope this helps you. :)
Stefany

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J.H.

answers from Portland on

Why are you trying to keep him from rolling onto his stomach? If he can roll well now, there's no reason to keep him on his back, and he may sleep most comfortably on his tummy. My 15 month old son sleeps only on his tummy since he was able to roll there, at about 5.5 months old. Pediatrician said it's fine, as long as they can roll both ways.

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